Chair Yoga - 142333
Chair Yoga
Chair Yoga
Join Beverly Herbozo with Balanced Yoga and Wellness, LLC for Chair Yoga.
Participants will learn sitting and standing chair yoga poses, breathing exercises, and meditation techniques to support them in increasing physical mobility, body awareness, improved balance, better concentration, improved stress regulation, and a greater sense of peace.
Chair yoga is a gentle form of yoga that is accessible to every ‘body’.
Participants will learn sitting and standing chair yoga poses, breathing exercises, and meditation techniques to support them in increasing physical mobility, body awareness, improved balance, better concentration, improved stress regulation, and a greater sense of peace.
Chair yoga is a gentle form of yoga that is accessible to every ‘body’.
Fees
Hallandale Beach Activity
Charge When Not Billed:
Monthly Yoga - 3 class month (Standard Fee): $27.00 = $27.00
Parks and Recreation City of Hallandale Beach
Charge When Not Billed:
Monthly Yoga - 3 class month (Standard Fee): $27.00 = $27.00